Is Your Snoring Really Sleep Apnea? A Guide to Sleep Apnea and How It Can Impact Your Health
Sleep is essential for leading a healthy and stress-free life. Snoring is a normal part of sleeping; however, excessive or loud snoring can cause trouble to your partner and your system. To get a good night’s sleep, follow the below-mentioned points. What is sleep apnea? Sleep apnea is a severe condition where a person’s breathing stops altogether and starts abruptly while sleeping. When can snoring lead to sleep apnea? Many people ignore signs and dismiss sleep apnea as normal snoring; however, it can [...]
