sleep apnea doctor in Pune

Is Your Snoring Really Sleep Apnea? A Guide to Sleep Apnea and How It Can Impact Your Health

Sleep is essential for leading a healthy and stress-free life. Snoring is a normal part of sleeping; however, excessive or loud snoring can cause trouble to your partner and your system. To get a good night’s sleep, follow the below-mentioned points. What is sleep apnea? Sleep apnea is a severe condition where a person’s breathing stops altogether and starts abruptly while sleeping.  When can snoring lead to sleep apnea?  Many people ignore signs and dismiss sleep apnea as normal snoring; however, it can [...]

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Can Children Suffer from Sleep Apnea?

Children who suffer from obstructive sleep apnea (OSA) experience pauses in their breathing while they sleep. Sleep apnea affects children in two ways: obstructive and central (central apnea). An obstruction in the nose or back of the throat is to blame for obstructive sleep apnea. Central apnea, on the other hand, happens when the brain’s component that controls breathing malfunctions. The regular impulses to breathe aren’t sent to the respiratory muscles while using this device. The frequency of snoring varies with [...]

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sleep awarness month

National Sleep Awareness Month – Are You Sleeping?

Do you spend a sleepless night? Are you aware of the benefits of adequate sleep every day? Well, many of us are hardly aware of the fact that every person needs ample sleep to enjoy a healthy life. However, many are there who can hardly manage to get complete sleep, and they need to take proper care to stay away from Sleepless nights. Therefore, experts have declared March 18, 2022, as the National Sleep Awareness Month to make people [...]

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sleep apnea specialist in pune

Bappi Lahiri death: ‘Govt must recognise sleep apnea as a medical disorder’

Dr. Seemab Shaikh, a Pune-based sleep specialist and founder and national president of the Indian Association of Surgeons for Sleep Apnea, says it is time the government declared it a medical disorder and not a lifestyle issue. Noted singer-composer Bappi Lahiri who died at the age of 69 at a Mumbai hospital on February 15 suffered from Obstructive Sleep Apnea. Dr. Seemab Shaikh, a Pune-based sleep specialist and founder and national president of the Indian Association of Surgeons for Sleep Apnea, tells The [...]

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Sleep deprivation treatment in pune

The Struggle Against Sleep Deprivation and Anxiety

In the world we are residing in right now, most inhabitants suffer from anxiety and problems related to it. Our busy work schedules and personal problems have led to the point that it feels almost impossible to take less stress. So, it is vital to take care of our physical and mental health and manage stress to lead a peaceful life. The relation between sleep deprivation and anxiety: Sleep deprivation and anxiety are related to each other because excess anxiety can [...]

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sleep apnea treatment in pune

It’s Not Just Snoring- Dangers of Sleep Apnea

Sleep apnea is a condition that occurs when breathing pauses repeatedly while you fall asleep. Your body will wake you to restart your breathing when this happens. These frequent interruptions during this time can prevent you from sleeping properly. This can make you feel excessively tired. If sleep apnea is not treated, it can lead to diabetes, heart disease, and other health risks. Dangers of sleep apnea:- Heart disease People who have sleep apnea are likely to have a heart attack. This can [...]

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snoring treatment in pune

What is the most common reason for snoring?

We often snore occasionally. This is because almost fifty seven percent of adult men and forty percent of adult women experience habitual snoring. However, this can be due to a sleep disorder known as sleep apnea. There can be several common reasons for snoring, let us look at them below. Most common reasons for snoring: Consumption of Alcohol: In case you consume volumes of alcohol before going to bed, it can result in snoring. Alcohol lowers the natural defenses against any air [...]

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Changing Your Diet Help Sleep Apnea

Can Changing Your Diet Help Sleep Apnea?

Snoring and sleep apnea have become quite common in recent days. Many around the world suffer from sleep apnea that causes a severe breathing problem while you sleep at night. Sleeping disorder at night due to heavy snoring can cause disturbance in the proper breathing cycle.  Types of sleep apnea People can suffer from different types of sleep apnea. So, scroll down and get details about the types of sleep apnea.  CSA or Central Sleep Apnea. However, the occurrence of this type [...]

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